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The Myth Of 1 G/lb: Optimal Protein Intake For Bodybuilders.

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Protein is extremely essential, super satiating and amazingly anabolic. Protein isawesome… but you're consuming too much of it. Like most myths, the belief

How Much Protein? - Womens Health - Maven Doctors.

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Protein is a hot topic in nutrition and the marketing campaigns of food products,generating myriad “high-protein” foods in the marketplace as