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Content:

Effective Hockey Training Program Guidelines - Human Kinetics.

Product Description

Most young hockey players can do low-intensity plyometric exercises, but theyshould first complete a 6- to 8-week strength program before participating in

Hockey - Mayo Clinic Sports Medicine Center.

Product Description

Hockey performance training and state-of-the-art facilities and technology takeyour game to the next level. Experts assess your skills then customize your plan