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Hockey Workout - Full Program (part 1) - Youtube.

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Nov 13, 2012 - 11 min - Uploaded by 247 Hockeyhttp://247hockeylife.com/workouts // Free Hockey Workouts http://247hockeylife. com/score

Summer Strength And Conditioning Program.

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SECTION 4 FLEXIBILITY TRAINING. SECTION 5 WEIGHT TRAINING FORHOCKEY. SECTION 6 PLYOMETRIC TRAINING. SECTION 7 AEROBICTRAINING.