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In-Season Hockey Training - Kevin Neeld.

Product Description

Most of our off-season hockey players wrapped up their training last week. Mostyouth programs are getting started with camps in the next couple weeks.

24 Hour Fitness: Ice Hockey Workout.

Product Description

Exercise, Reps. Squats, 20. Plyometric push-ups (using a bench or chair), 20.Prone plank, 30-45 seconds. Jumping jacks, 20. Walking lunges, 10 per leg.